The Benefits of Yoni Steam Heat supports opening and releasing. The moist heat softens the womb and the tissues, increases vital blood flow and supports your womb in releasing any stagnant blood that may have built up. For easing menstrual pain, imbalances and blood clots: Menstruation should flow easily and without clots, which is often not the case. 1-3 Yoni Steam Rituals during your pre-menstrual phase is one of the best ways to prepare for your moontime.
The warming steam aids in cleansing and nourishing the uterine membranes.. It’s important to know that healthy menstrual blood flows easily, in a bright red color with no clots. For fertility: If you are actively trying to conceive, you can use the Yoni Steam during your pre-ovulation phase up until ovulation. Yoni steam helps to create uterine membranes that are moist and receptive for conception to happen. Do not steam after possible conception. Postpartum: Using Yoni Steam after birth brings nourishing heat, supports the body to release fluids, and aids the womb in shrinking back to pre-pregnancy size. For caesarian births, wait until you’ve healed before attempting to steam. After miscarriage: Yoni Steam Ritual may support your body in cleansing and can also be a wonderful tool for aiding in emotional balance. Yoni Steam once your bleeding has stopped. Cramps, tightness or pain during intercourse: Yoni Steam soothes and relaxes the pelvic muscles. Be especially mindful to practice deep breathing while steaming for these conditions. Peri-menopause and menopause: Yoni Steam can stimulate circulation and support your womb to continue to release fully even when your cycle is slowing. For menopausal women, yoni steam will revitalize vaginal tissue, improve vaginal dryness, and help with the change of season. After Hysterectomy: The heat and warmth is a soothing therapy for scar tissue, and can be a wonderful way to connect with your femininity.